| EQUIPMENT
ORIENTATIONS U.S.Fitness, LLC
214 N. Sandusky
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Our members range from age 14 to 72 and encompass
all degrees of fitness and experience with fitness equipment. Our
goal is to help you become better fit and to enjoy your new commitment
to fitness.
We understand that using weight training and cardio equipment for the first time can be an intimidating experience. We offer all new members our orientation service in which we will show you the proper use of all equipment and start you on a basic toning/conditioning program. Our workout cards enable you to track your initial settings and monitor your progress. The orientation can include one session for those who are familiar with weight equipment or several sessions for beginners. We will work with you until you are comfortable in our facility.
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Should you need additional assistance after the initial orientation, our staff is ready to help. You might need a refresher on a piece of equipment, how to use some of the advanced equipment or tips on how to improve your workout program to meet specific personal goals. We can also help with ideas on how to keep your workout refreshing and enjoyable. |
| As you progress with your fitness program, certified personal trainers are always available for private or semi-private consultations. Personal programs can be developed which may include workout routines as well as dietary and lifestyle recommendations. | ![]() |